Home


This book, in its physical version, is your new easy, clear and detailed springboard on how to lose weight for good and get back to your healthy weight.

Get your copy in the language of your choice and discover all the benefits of intermittent fasting and create your new lifestyle regime.

19.95 $ (Shipping and taxes not included) Improve your well-being now! Do you want to know how to start taking control of your health? We recommend that you start by knowing the story of Jean “Johnny” Larochelle, who in this book tells you in detail how he changed his habits taking back control of his life by losing more than 100 pounds in 7 months. Then, all the products offered here are all linked to this lifestyle plan for aging well with a healthy weight. Johnny’s ambition linked to this publication transcends the simple sharing of experiences. True to his essence, he aspires to provide support and inspiration, revealing himself with courageous vulnerability with the sole purpose of enlightening and assisting others.

Our products and services

Sans prétention, mais avec une sincérité désarmante, Jean partage les secrets de sa transformation physique en mettant en lumière le concept du jeûne intermittent. Ce régime, dépourvu de cadre rigide, prône l’alternance entre des périodes de jeûne de courte durée et des moments de liberté alimentaire. Cette approche, bien que variée dans ses modalités, repose sur des principes scientifiques et physiologiques visant à optimiser le bien-être corporel et mental.

The book

Transform your life with this book! Click here to discover practical and inspiring tips to achieve your goals. Buy it now!

Bone Broth

15 % discounts on Broya products, made in Canada. Discover the best food to break your fast and its benefits for your overall health.

Produits
Organika

Your Canadian ally for natural and holistic health.

Produits
Vitoli

Natural products made in Quebec and innovative for your health and well-being.

Made in Québec

Électrolytes

Boost your energy by adding our electrolytes to your water during a fast.

Coaching & conferences

Invite Johnny to your conference or find your private coach!

Broya, Organika and Vitoli products are all made in Canada, and designed for your well-being. Take advantage of our local quality and take a step towards better health. Order now!

Discover the author

From obesity to success, Johnny shares his personal journey and transformation through intermittent fasting. Entrepreneur, father and great sports enthusiast, Johnny has overcome life’s challenges to regain optimal health. Learn how he lost over 100 pounds and found lasting balance.
Scroll to Top