{"id":687,"date":"2024-08-02T14:21:44","date_gmt":"2024-08-02T14:21:44","guid":{"rendered":"https:\/\/jeunejohnnyjeune.com\/our-services\/"},"modified":"2024-10-25T18:30:21","modified_gmt":"2024-10-25T18:30:21","slug":"the-book","status":"publish","type":"page","link":"https:\/\/jeunejohnnyjeune.com\/en\/the-book\/","title":{"rendered":"The Book"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"687\" class=\"elementor elementor-687 elementor-46\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25a8cae7 e-con-full e-flex e-con e-parent\" data-id=\"25a8cae7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1163c694 e-con-full e-flex e-con e-child\" data-id=\"1163c694\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37455a3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"37455a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">It all starts with the book<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b43db54 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3b43db54\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Improve your well-being!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fca85c4 e-con-full e-flex e-con e-child\" data-id=\"1fca85c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2999fbc elementor-widget elementor-widget-spacer\" data-id=\"2999fbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e4f715 elementor-widget elementor-widget-heading\" data-id=\"4e4f715\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/jeunejohnnyjeune.com\/produit\/jeune-intermittent-creez-votre-nouveau-regime-de-vie-johnny-larochelle\/\">Without pretension but with disarming sincerity, Johnny shares the secrets of his physical transformation by shedding light on the concept of intermittent fasting. This diet, free from rigid frameworks, promotes the alternation between short fasting periods and moments of unrestricted eating. Though its methods may vary, the approach is grounded in scientific and physiological principles aimed at optimizing physical and mental well-being.\n\n<br><br>\nTransform your health today with our natural solutions! Whether you want to lose weight, adopt a healthier lifestyle, or explore the benefits of intermittent fasting, you\u2019re in the right place. Our natural products, made in Canada, are specially designed to support your long-term health.<br><br>\nMake the choice for sustainable, natural health today!<\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11fe01e elementor-widget elementor-widget-spacer\" data-id=\"11fe01e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6df56cc elementor-widget elementor-widget-image\" data-id=\"6df56cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"801\" src=\"https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/08\/received_1610593619774679-600x801.jpeg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-image-565\" alt=\"\" srcset=\"https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/08\/received_1610593619774679-600x801.jpeg 600w, https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/08\/received_1610593619774679-225x300.jpeg 225w, https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/08\/received_1610593619774679-767x1024.jpeg 767w, https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/08\/received_1610593619774679-768x1025.jpeg 768w, https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/08\/received_1610593619774679-1151x1536.jpeg 1151w, https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/08\/received_1610593619774679.jpeg 1178w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8deeb3 elementor-widget elementor-widget-spacer\" data-id=\"b8deeb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13b82ae elementor-align-center elementor-widget elementor-widget-button\" data-id=\"13b82ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/jeunejohnnyjeune.com\/produit\/jeune-intermittent-creez-votre-nouveau-regime-de-vie-johnny-larochelle\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy the book<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8a3c58 elementor-widget elementor-widget-spacer\" data-id=\"f8a3c58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f8430b3 e-flex e-con-boxed e-con e-parent\" data-id=\"4f8430b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-66c691b4 e-con-full e-flex e-con e-child\" data-id=\"66c691b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7cc173af e-con-full e-flex e-con e-child\" data-id=\"7cc173af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6042db7 elementor-widget elementor-widget-image\" data-id=\"6042db7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/jeunejohnnyjeune.com\/produit\/jeune-intermittent-creez-votre-nouveau-regime-de-vie-johnny-larochelle\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"658\" height=\"1024\" src=\"https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/09\/Screenshot-2024-09-23-105802-658x1024.png\" class=\"attachment-large size-large wp-image-728\" alt=\"Sans pr\u00e9tention, mais avec une sinc\u00e9rit\u00e9 d\u00e9sarmante, Jean partage les secrets de sa transformation physique en mettant en lumi\u00e8re le concept du je\u00fbne intermittent. Ce r\u00e9gime, d\u00e9pourvu de cadre rigide, pr\u00f4ne l\u2019alternance entre des p\u00e9riodes de je\u00fbne de courte dur\u00e9e et des moments de libert\u00e9 alimentaire. Cette approche, bien que vari\u00e9e dans ses modalit\u00e9s, repose sur des principes scientifiques et physiologiques visant \u00e0 optimiser le bien-\u00eatre corporel et mental.\" srcset=\"https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/09\/Screenshot-2024-09-23-105802-658x1024.png 658w, https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/09\/Screenshot-2024-09-23-105802-193x300.png 193w, https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/09\/Screenshot-2024-09-23-105802-600x934.png 600w, https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/09\/Screenshot-2024-09-23-105802.png 718w\" sizes=\"(max-width: 658px) 100vw, 658px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-591f9b37 e-con-full e-flex e-con e-child\" data-id=\"591f9b37\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16fa52b6 elementor-widget elementor-widget-heading\" data-id=\"16fa52b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/jeunejohnnyjeune.com\/produit\/jeune-intermittent-creez-votre-nouveau-regime-de-vie-johnny-larochelle\/\">Personalized health coaching<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44dfc547 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"44dfc547\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-648c5f5d elementor-widget elementor-widget-text-editor\" data-id=\"648c5f5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Receive advice tailored to your lifestyle for lasting results.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a9cd723 e-con-full e-flex e-con e-child\" data-id=\"4a9cd723\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4172b5af e-con-full e-flex e-con e-child\" data-id=\"4172b5af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc487fa elementor-widget elementor-widget-image\" data-id=\"fc487fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"714\" height=\"681\" src=\"https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/09\/Bone-Broth-Turmeric-and-Ginger-Chicken2.png\" class=\"attachment-large size-large wp-image-607\" alt=\"\" srcset=\"https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/09\/Bone-Broth-Turmeric-and-Ginger-Chicken2.png 714w, https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/09\/Bone-Broth-Turmeric-and-Ginger-Chicken2-300x286.png 300w, https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/09\/Bone-Broth-Turmeric-and-Ginger-Chicken2-600x572.png 600w\" sizes=\"(max-width: 714px) 100vw, 714px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-563ce5e0 e-con-full e-flex e-con e-child\" data-id=\"563ce5e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-756f131e elementor-widget elementor-widget-heading\" data-id=\"756f131e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/jeunejohnnyjeune.com\/boutique\/\">Natural Supplement Recommendations<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c43de5b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1c43de5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-130cb5b5 elementor-widget elementor-widget-text-editor\" data-id=\"130cb5b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Support your transformation with quality products selected by Johnny.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-527f3161 e-con-full e-flex e-con e-child\" data-id=\"527f3161\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3af31d1c e-con-full e-flex e-con e-child\" data-id=\"3af31d1c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-630644a elementor-widget elementor-widget-image\" data-id=\"630644a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"859\" src=\"https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/08\/LogoJJJ-1024x859.jpg\" class=\"attachment-large size-large wp-image-533\" alt=\"\" srcset=\"https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/08\/LogoJJJ-1024x859.jpg 1024w, https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/08\/LogoJJJ-300x252.jpg 300w, https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/08\/LogoJJJ-768x644.jpg 768w, https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/08\/LogoJJJ-1536x1288.jpg 1536w, https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/08\/LogoJJJ-600x503.jpg 600w, https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/08\/LogoJJJ-160x134.jpg 160w, https:\/\/jeunejohnnyjeune.com\/wp-content\/uploads\/2024\/08\/LogoJJJ.jpg 1624w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2793d952 e-con-full e-flex e-con e-child\" data-id=\"2793d952\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70b46773 elementor-widget elementor-widget-heading\" data-id=\"70b46773\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conferences and workshops<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-342d3419 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"342d3419\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58ece96a elementor-widget elementor-widget-text-editor\" data-id=\"58ece96a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Participate in interactive events to deepen your knowledge and stay motivated.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b39ad18 e-con-full e-flex e-con e-child\" data-id=\"b39ad18\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66e1e32 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"66e1e32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/jeunejohnnyjeune.com\/en\/inquiries\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Informez-vous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>It all starts with the book Improve your well-being! 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